Great food, great hair

Women who sport permed hair go through the ordeal of putting all sorts of chemicals to have straight and soft on a monthly or sometimes weekly basis.

From the relaxer to the shampoo right down to hot iron, permed hair is always prone to brittleness and discolouring. It is almost unavoidable.

However research has it that certain food types can be used to treat hair in the most healthy way.

Avocados Avocados are great for fine hair, loose curls, and straight hair.

I would not necessarily recommend avocado for locks or really curly hair and hair in an afro form.

Before using, mash the avocado and put in a bowl/container; thoroughly rinse your hair with warm water, scoop the avocado in your hair and massage throughout your hair – rinse thoroughly.

Egg Yolk Egg Yolk is great for all hair textures and is great for repair! The egg whites give your hair protein and the yolk is cholesterol, which is great for moisture.
Before using, mix one cup of warm water and one egg and whisk together until watery; mix one tablespoon of extra virgin olive oil. Thoroughly rinse hair with warm water, and then pour egg mix onto your hair and massage throughout. Of course, rinse thoroughly.
For thick and long hair, double the recipe as many times as necessary.


Coconut Milk Coconut Milk is great for all hair textures. It also benefits hair growth, tames frizz, and can defer hair loss!

Before using, thoroughly rinse your hair with warm water; pour the coconut milk on your hair & massage into hair and scalp – rinse thoroughly.

Mayonnaise Mayonnaise is great for fine hair, loose curls, and straight hair. I would not recommend mayo for locks or really curly/afro hair.
Before using, thoroughly rinse your hair with warm water; scoop the mayo in your hair and massage throughout your hair – rinse thoroughly.

Yogurt Yogurt is great for all hair textures! It promotes growth, helps tame frizz, and is also a gentle cleanser. Yogurt can be used as a detangler & a base for any conditioning treatment.
Before using, thoroughly rinse your hair with warm water; scoop the yogurt in your hair and massage throughout your hair – rinse thoroughly.

citifmonline.com